Lara Piper Counselling & EMDR

I am a fully qualified and experienced psychodynamic and embodied counsellor. I run a trauma informed practice and also offer EMDR therapy. I can provide open-ended or time limited therapy, both in-person and online. 
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People take the step to seek therapy for many reasons. Perhaps you are experiencing feelings of anxiety, overwhelm or depression. You may be facing a dilemma, feeling stuck or lacking a sense of purpose or direction in life. Often people will come because they are struggling with relationship or family issues that feel hard to resolve. A traumatic event, loss or fear might lead you to look for professional support. Maybe you wish to address a behaviour or phobia that is limiting your life. 

I understand that it is natural to feel apprehensive or anxious about taking the step to seek support. Whatever you are facing, I provide a confidential, safe and non-judgemental therapeutic space . This gives you the opportunity to reflect and gain greater awareness of yourself and your situation; Enabling you to make more empowered choices about your life, within the context of a supportive therapeutic relationship.